What would you like to achieve through my services, as your personal trainer and fitness coach?
Please list in order of priority, the fitness goals you would like to achieve in the next 3-12 months
How long have you been thinking about starting a workout program?
How will you feel once you've achieved these goals?
Where do you rate "health" in your life?
How committed are you to achieving your fitness goals?
What do you think the most important thing I can do, as your personal trainer and fitness coach, to help you achieve your fitness goals?
Any meal(s) you DON'T want in your meal plan?
Any meal(s) you would LOVE to have in your meal plan?